Upcoming Events

Due to Covid -19 all the below events will be rescheduled as soon as possible.

Inspire and Connect is meeting virtually.


I regularly hold workshops on a range of wellbeing events.

We will do what we can to ensure that you can attend and get the most out of the session. Let us know in advance of any reasonable adjustments that you require.

All sessions will be anxiety friendly. If you need anything e.g a seat by the door or to speak to the facilitator in advance then do contact.

Girls Night In

I am excited to be speaking at this event for International Women's Day  about "Being Sensational" - Using senses to achieve your optimum.

Sensory Integration in Adults

CPD for therapists

Wed 18th March. Tickets from Eventbrite 

Inspire and Connect Networking

The third Tuesday of every month a chance to connect with other women and be inspired by amazing speakers. Join the Facebook group for regular updates of the current timetable of speakers.

Also Festival

Join me for one of two sessions:

Huddle discussion about all things menopause 

A HITT of mindfulness - combine body weight interval training with  mindful practice

Past Events 

If you interested in the below events they can be arranged:

  • Bespoke corporate events

  • Disability awareness.

  • To Tweet or not to Tweet (Overcoming social media procrastination)

  • Everyday wellbeing.

  • Habits for happiness.

  • Living sensationally.

  • Uni Basics: How to live well and nail your first year.

  • Also festival