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Dyspraxia in Adults: It’s More Than Just Clumsiness

Dyspraxia in Adults: It’s More Than Just Clumsiness

Dyspraxia in Adults: It’s More Than Just Clumsiness

Neurodivergance

Sarah - MoodLifter

May 316 min read

I want to exercise but getting out of breath panics me

I want to exercise but getting out of breath panics me

I want to exercise but getting out of breath panics me

Sarah - MoodLifter

Jul 31, 20244 min read

Contrasting Confusing Chameleons: ADHD Masking: Apologies, and Humour

Contrasting Confusing Chameleons: ADHD Masking: Apologies, and Humour

Contrasting Confusing Chameleons: ADHD Masking: Apologies, and Humour

Neurodivergance

Sarah - MoodLifter

Jul 13, 20249 min read

Assistive Technology for Neuordivergent Therapists and Health Professionals

Assistive Technology for Neuordivergent Therapists and Health Professionals

Assistive Technology for Neuordivergent Therapists and Health Professionals

Neurodivergance

Sarah - MoodLifter

Jun 18, 20243 min read

TLDR: Someone made the mistake of asking a question about ADHD and hormones…

TLDR: Someone made the mistake of asking a question about ADHD and hormones…

TLDR: Someone made the mistake of asking a question about ADHD and hormones…

Neurodivergance

Sarah - MoodLifter

Jun 10, 20246 min read

What is the best way to get an ADHD assessment in England?

What is the best way to get an ADHD assessment in England?

What is the best way to get an ADHD assessment in England?

Neurodivergance

Sarah - MoodLifter

Apr 27, 20248 min read

Coping at Christmas

Coping at Christmas

Coping at Christmas

Sarah - MoodLifter

Dec 20, 202211 min read

Menopause Movement

Menopause Movement

Menopause Movement

Sarah - MoodLifter

Jul 29, 20209 min read

Gentle Nutrition for the Menopause

Gentle Nutrition for the Menopause

Gentle Nutrition for the Menopause

Sarah - MoodLifter

Jul 15, 20203 min read

Overcoming diet culture, depression and more...

Overcoming diet culture, depression and more...

Overcoming diet culture, depression and more...

Body Positivity

Sarah - MoodLifter

Jul 2, 20206 min read

Accessible gyms and exercise for all

Accessible gyms and exercise for all

Accessible gyms and exercise for all

Sarah - MoodLifter

May 21, 20204 min read

Meaningful activities when socially distancing

Meaningful activities when socially distancing

Meaningful activities when socially distancing

Sarah - MoodLifter

Mar 26, 20203 min read

Managing mental well being at times of uncertainty

Managing mental well being at times of uncertainty

Managing mental well being at times of uncertainty

Sarah - MoodLifter

Mar 20, 20203 min read

How to exercise at home and stay active

How to exercise at home and stay active

How to exercise at home and stay active

Sarah - MoodLifter

Mar 19, 20205 min read

How to choose a personal trainer or exercise instructor.

How to choose a personal trainer or exercise instructor.

How to choose a personal trainer or exercise instructor.

Sarah - MoodLifter

Feb 20, 20204 min read

Exercise for introverts

Exercise for introverts

Exercise for introverts

Body Positivity

Sarah - MoodLifter

Jan 12, 20205 min read

Menopause Matters

Menopause Matters

Menopause Matters

Sarah - MoodLifter

Dec 5, 20194 min read

Curried sweet potato soup

Curried sweet potato soup

Curried sweet potato soup

Sarah - MoodLifter

Oct 20, 20192 min read

World Mental Health Day

World Mental Health Day

World Mental Health Day

Sarah - MoodLifter

Oct 10, 20194 min read

How To Overcome Self-sabotage During Depression

How To Overcome Self-sabotage During Depression

How To Overcome Self-sabotage During Depression

Sarah - MoodLifter

Sep 26, 20194 min read

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