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Femail Personal Trrainer in Solihull

Services & Prices

FAQ

Frequently asked questions about occuaptional therapy and personal training in Solihull

What MoodLifter offers is unique and at it's heart it's about using strategies to help you to feel awesome.

Have a browse through are frequently asked questions and if your question has not been answered get in touch.

Free Consultation

free personal training or occupational therapy consultation

Arrange a time to have a chat through your hopes and questions.

Find out how MoodLifter could benefit you.

I am not a salesman so there will not be any pressure for you to sign up for sessions. I know that it is important for you to find the right "fit"

£220 - Wellbeing package

Monthly Wellbeing Package IN Solihull or Online

Ideal for if you want to make sustainable long term changes or learn new skills.

Delivered online, at Park Rd in Coventry or at home if within 8 miles of B92:

:

  • 4 x 50 minute 1:1 sessions

  • Up to 10 minutes of text and email support between sessions

  • Goal review

£60 - None Medical Helper Mental Health Mentoring

cost ofpersonal training in Solihull

DSA Mental Health Mentoring Allowance. 

Assessors please note each 1 hour  session is £60 and due to being a sole trader is not VAT registered.

£60-£80 - Occupational Therapy or Neurodivergent Coaching

cost ofpersonal training in Solihull

Moodlifter offers customised therapy and coaching services with pricing that reflects the administration and planning involved. A personalised, one-on-one 55-minute session, paid privately in advance by the individual, is priced at £60. For appointments requiring detailed assessments, intervention planning, or organisational invoicing, fees range from £65 to £80.

 

We are committed to effectively meeting your individual needs.

variable - Events 

Wellbeing events and workshops

I regularly offer workshops and 6 week programmes.

 

If you interested in the below events and they are not listed in the Book now section please contact me to express your interest:

  • Bespoke corporate events

  • Disability awareness.

  • To Tweet or not to Tweet (Overcoming social media procrastination)

  • Everyday wellbeing.

  • Habits for happiness.

  • Living sensationally.

  • Uni Basics: How to live well and nail your first year.

  • Managing Menopause

POA - Corporate wellbeing

Corporate wellbeing in the west midlands

MoodLifter provides consultancy, training, and advice across a range of areas, including mental health, wellbeing, menopause, and policy development.

For consultation regarding accessibility and inclusion for neurodivergent people, services are delivered through Neuroflect CIC, our neurodivergent-led not-for-profit organisation.

Services include:

• Policy review and development
• Training and workshops
• Advice and consultation
• Speaking and events

Please contact us to discuss your requirements or visit our Corporate Services pages to find out more.

£60 p/H - OT SupervisioN

Occuational Therapy Supevision

I am a Royal College of Occupational Therapy APPLE accredited supervisor with 20 years supervision experience in a range of different fields.

I currently provide supervision to therapists working in:

  • University Student Support 

  • Private Practice & Charities

  • Head Injuries

  • NHS Mental Health Services

  • Neurodevelopmental diagnostic and post diagnostic services

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