Our Services

  • A great variety of exercises for all abilities

    Sunday

    £7

  • You don't have to be still to be present

    Sunday

    £7

  • You don't have to be In Coventry to be present

    Sunday

    £5

  • 12 week Neurodiverse Exercise Course

    Starts Sep 6

    £84

  • Small group exercise coaching for women experiencing peri-menopause

    Thursday

    £7

  • An informal and fun introduction to poi. Outdoors weather permitting.

    Sunday

    £2

  • An informal and fun introduction to poi. Outdoors weather permitting.

    Sunday

    £5

  • Over 60's women's strength training

    Wednesday

    £5

  • Be challenged as you improve your agility, strength and stamina.

    Monday

    £7

  • Find out if our service is a good fit for you over a zoom call.

  • Whatever combination of exercise and mental health coaching you need.

    £55

  • Occupational Therapy Professional / Clinical Supervision

    £55