Sarah - MoodLifterSep 5, 20194 minOccupational Therapy in Diverse settingsIn Sept 19 I presented at my first ever national conference. I was so excited! The conference was for occupational therapists that worked...
Sarah - MoodLifterAug 29, 20194 minThe 5 Steps to ProductivitySo being productive is more than "getting stuff done =feel better" I am about to revolutionise your relationship with your preconceptions
Sarah - MoodLifterAug 28, 20194 minWhat was my turning point to getting fit?My fitness journey began with a red letterbox. To be more accurate a walk to a red letter box. It was a journey down my road and turning...