Sarah - MoodLifterSep 13, 20195 minHow to exercise with big boobsBra size can often be the biggest barrier to exercise, even know we know size is just a number we are conditioned to be anxious about keepin
Sarah - MoodLifterSep 9, 20194 minGet in control of emotional eating.The behaviour of comfort eating and reaching for food isn’t going to address the emotion that has prompted us to eat.
Sarah - MoodLifterSep 5, 20194 minOccupational Therapy in Diverse settingsIn Sept 19 I presented at my first ever national conference. I was so excited! The conference was for occupational therapists that worked...